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Make your choice: reflection in everyday life

Five everyday situations to think about. Every day you make small decisions, often without thinking. Here you pause for a moment.

You read a situation, choose an answer and ask yourself: why did I choose that? Every answer has its value. There is no right or wrong.

Five situations

Nothing is saved or sent, not even your own thought.

Situation 1 of 5You are tired and have 10 minutes left.
Why did you choose this?

Stays on your screen only and disappears when you reload.

A thought on A: Social media

Rest has its place too. Notice how you feel afterwards: more rested, or rather emptier?

A thought on B: Qur’an

Ten minutes with the Qur’an can close a long day calmly. What does this time give you?

A thought on C: Sport

Exercise can give you new energy. How does your body feel afterwards?

A thought on D: Call the family

A short call looks after a relationship that is entrusted to you. Who have you not heard from in a long time?

Situation 2 of 5At the end of the month you have some money left over.
Why did you choose this?

Stays on your screen only and disappears when you reload.

A thought on A: Something nice for me

Treating yourself has its place. Which of these things will still make you happy in a month?

A thought on B: Give sadaqah (voluntary charity)

Sharing changes how you see what you have. Who would you like to help?

A thought on C: Save for a goal

Saving means entrusting something to the future. What is worth the wait?

A thought on D: Invite the family

Time together is a gift for everyone. When were you last all together?

Situation 3 of 5The alarm rings early. You have a quiet hour before the day begins.
Why did you choose this?

Stays on your screen only and disappears when you reload.

A thought on A: Stay in bed five more minutes

Sometimes the body is simply tired. What would help you get up more easily tomorrow?

A thought on B: Plan the day calmly

A clear plan takes pressure off the day. What do you definitely not want to forget today?

A thought on C: Read the Qur’an for ten minutes

A calm start often lasts a long time. How do your next hours feel afterwards?

A thought on D: A short walk

Moving in the morning wakes up body and mind. What do you need to make it a habit?

Situation 4 of 5A friend asks you for help. You don’t really have time.
Why did you choose this?

Stays on your screen only and disappears when you reload.

A thought on A: I help straight away

Helpfulness is a strength. What gets left undone because of it, and is that all right?

A thought on B: I suggest another time

That way you take both the request and your duties seriously. How does this middle way feel?

A thought on C: I honestly say no

Honesty protects friendships too. How can you be there for him later?

A thought on D: I ask what exactly he needs

Sometimes the help needed is smaller than expected. What did you learn?

Situation 5 of 5You have a whole hour just for yourself.
Why did you choose this?

Stays on your screen only and disappears when you reload.

A thought on A: Read a book

Reading opens up new thoughts. What would you like to understand better right now?

A thought on B: Go for a walk

Fresh air clears the head. What comes to mind on the way?

A thought on C: Learn something new

Your abilities are entrusted to you. Which ones would you like to develop?

A thought on D: Simply do nothing

Silence has a value of its own. What do you hear when it gets quiet?

Why this little game?

We make many decisions out of habit. That is not bad, but it is worth taking a look now and then.

If you know your reasons, you decide more consciously next time. That is exactly what the Amanah Mindset means: responsibility for what is entrusted to you, including your time.

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